physiobox Physiotherapy and Coaching is a fitness centre-based physiotherapy and wellness clinic in Calgary, Alberta providing one-on-one care for sports injuries, chronic pain, and performance optimization.
​We take the time needed to figure out what's driving your issue, understand your goals, and develop a clear plan to help you move with confidence. Whether you're recovering from an injury, dealing with a long-term issue, wanting to stay fit and active, or looking to perform at a higher level, we're here to support you every step of the way, helping you get better and move on stronger.
Our team offers physiotherapy, massage therapy, kinesiology, and personal training, with direct billing available to all major insurance providers.
HOW WE CAN HELP YOU
If you're looking to recover from an injury, dealing with pain that just won't go away, or just looking to move, feel, and perform at your best, our team is here to help.
We take the time to understand what's really driving your problem with longer, one-on-one sessions, and care and knowledge provided by experienced practitioners. We work with people who are dealing with sports injuries, running injuries, and issues from everyday life such as back pain, neck pain, shoulder pain, hip pain, knee pain, and foot and ankle issues. We also treat individuals with tendonitis and tendinopathies, rotator cuff injuries, and sprains and strains. Others are living with osteoarthritis or degenerative disc disease, managing chronic pain, or in need of help rehabilitating before or after surgery.
We also provide support to active individuals, from seasoned athletes to those just beginning their fitness journey, looking for the support they need to improve strength, mobility, movement quality, performance, and long-term health.
TREATMENTS PROVIDED
We offer a range of treatments to help you recover from injuries, chronic pain, and optimize your health including:
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Exercise-based rehabilitation: Strength and conditioning in our attached gym space, mobility work, yoga, gait and balance training, the McKenzie method, and more.
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Manual therapy: Spinal manipulation and mobilization, dry needling/IMS, acupuncture, active release, trigger point release, IASTM (scraping), and k-taping to help relieve pain and improve muscle tone and mobility.
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Massage therapy: Active release, deep tissue, Swedish massage, cupping, and an individualized approach to promote recovery, reduce pain, and improve performance.
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Kinesiology + personal training: Work with an experienced kinesiologist and expert weightlifter as part of your rehabilitation plan or to improve your overall fitness.
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Holistic care: A whole-human approach focused on goal setting, nutrition, sleep, stress management, and mindfulness to support your overall recovery and to promote a growth mindset.
COMPLIMENTARY 10-MINUTE CONSULTATION
Would you like to make sure physiobox is right for you before booking your first visit? Book a complimentary 10-minute online consultation to help you determine if our services are the right fit for your needs.
During the consultation, you will have the opportunity to speak with us about your issue, concerns, and goals before you commit to booking in.
This consultation is completely free, and there is no obligation to continue with physiotherapy afterward. Use it as an opportunity to get to know us better and decide if our services are the best fit for your needs.
LOCATION + CONTACT INFO
physiobox is located inside King's Fitness Sunridge
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physiobox Physiotherapy + Coaching
2985 23 Ave NE #125
Calgary, AB T1Y 7L3
phone: 403-483-5838
fax: 587-441-7552
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