Mark AustinJun 8, 20212 min readHow to Develop a True Growth MindsetA growth mindset isn't about achieving goals - it's about falling in love with process required to achieve said goal. Most of us...
Mark AustinJun 4, 20212 min readThis is What Physio Should Look LikeThis is what physiotherapy looks like. This video is this patient's first day back at barbell squats, deadlifts, and bent over rows after...
Mark AustinMay 29, 20212 min readYou Can't Outrun Your PainMy first job in Alberta as a physiotherapist was in Fort McMurray - a remote community with a very industrialized economy. I found myself...